THE GAIA HOUSE WELLNESS BLOG

Inspiring Posts & Recipes from our kitchen & guests

Dec 13 min read

Die besten Tipps für ein Yoga- und Meditation Retreat in Deutschland auf Englisch

Finden Sie Frieden bei einem Yoga- & Meditationsretreat in Deutschland auf Englisch. Entdecken Sie Tipps und warum das Gaia Retreat House

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Nov 43 min read

Can Beginners Join a Yoga Retreat? Here’s Everything You Need to Know

Curious if yoga retreats suit beginners? Learn how beginner-friendly retreats at Gaia Retreat House make starting yoga easy and welcoming!

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Oct 293 min read

Meditation Techniques to Reduce Anxiety: A Guide for Busy Professionals

Meditation offers powerful, time-efficient ways to reduce anxiety and bring calm into daily life.

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Jun 8, 20211 min read

How Meditation can help me in my daily life?

Meditation can have a number of benefits that can help you in your daily life. Some of the most commonly reported benefits include:...

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May 11, 20212 min read

Wellness Retreats at the heart of Germany | Instructed in English | Great for Expats in Germany

Wellness Retreats in Germany by Gaia Retreat House. Unplug, Recharge, and Get balanced. Book your next wellness retreat with us.

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